Welcomo to
SALI RIVERSIDE Lodge, your premier destination for a rejuvenating retreat in Mansa, Luapula Province, Zambia. Our lodge offers a range of services designed to cater to your relaxation, comfort, and business needs. Explore the exceptional offerings that await you at SALI RIVERSIDEHeading Text Here
About Our Gym
At Sali Riverside Gym, we are committed to providing a comprehensive fitness experience for our community in Mansa. Our state-of-the-art facility offers a wide range of services to cater to your health and wellness needs. Here’s a glimpse of what we have to offer:
Personal Training
Achieve your fitness goals faster with the help of our certified personal trainers. They will create personalized workout plans, provide guidance on proper form, and motivate you to reach your full potential.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday-Saturday
Yoga
0600 – 0700 Hours
Monday-Saturday
Weights
0600 – 0700 Hours
Monday-Saturday
Zumba
0600 – 0700 Hours
Monday-Saturday
Aerobics
0600 – 0700 Hours
Monday-Saturday
Meditation
0600 – 0700 Hours
Monday-Saturday
Flexibility
0600 – 0700 Hours
Monday-Saturday
Strength
0600 – 0700 Hours
Monday-Saturday
Toning
0600 – 0700 Hours
Monday-Saturday
Affordable Memberships
We offer flexible and affordable membership plans to make fitness accessible to everyone in Mansa. Choose a plan that suits your needs and start your fitness journey with us.
Modern Fitness Equipment:
Our gym is equipped with the latest and most advanced fitness machines and equipment. From cardio machines to strength training equipment, we have everything you need for a well-rounded workout.
Hygienic and Inviting Atmosphere:
Your well-being is our priority. Our gym is meticulously maintained, ensuring a clean and hygienic environment for your workouts.
Group Fitness Classes:
Join our invigorating group fitness classes led by experienced instructors. Whether you're into high-intensity workouts, yoga, or dance, we have classes suitable for all fitness levels.
Community Events:
Join our fitness community through regular events and challenges. It's a great way to connect with like-minded individuals and stay motivated on your fitness journey.
Training Rates
We are currently in Mansa,luapula province Northern Zambia
K50 per day / K400 per month
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
K50 per day / K400 per month
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
K50 per day / K400 per month
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups